Strengthen UP Zurich - Powered by Betreat



Monday, October 10, 2022 from 3:00 PM to 5:30 PM.
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Grüezi Züri & beyond,

We are so happy to see that you have signed up to join us in celebration of World Mental Health Day 2022.

Today is all about exploring the local Zürich resources who positively impact mental strength locally and beyond.

10 of the incredible individuals who are part of the UP Zürich Community are offering you yoga, meditation, a writing group, interactive sessions, presentations, and a panel conversation. Together we aim to break the stigma by normalizing speaking about mental health. Our goal is to create a happier, healthier, and mentally strong Zürich!

Whether you are looking to overcome your fears, practice self-love, return to work after a mental health break, find out about mental first aid and self-care or are looking to win the day – we have you covered!

Sign up for as many sessions as you like. We encourage you to attend as many as your schedule allows.

For any questions, the Betreat and UP Zürich team will be available at the Help Desk to support you during the Strengthen UP Event.

Thank you for joining our community!